Trauma work

I work with adolescents and adults who have been traumatized and/or diagnosed with PTSD or Complex PTSD.

An individualized trauma treatment will be designed in ways that help address your symptoms and difficulties, as well as meet your unique expectations, preferences and pace. Some of the core components in the trauma treatment are: 
-Psychoeducation
-Breath work
-Mindfulness
-Relaxation and stress relief
-Self-compassion
-Body-based interventions
-ACT and DBT-informed interventions
-Prolonged exposure
-Therapeutic art

Dr Tang completed Level 1 training in Sensorimotor Psychotherapy under the Sensorimotor Psychotherapy Institute. It is a body-oriented psychotherapy targeted for helping individuals suffering from psychological trauma and attachment injury.

創傷治療

我為有心理創傷經驗或已確診創傷後壓力症/複雜性創傷後壓力症的年青人與成年人提供治療。

我會就您的創傷症狀及相關困難，期望，喜好和步伐去設計適合您的治療。以下是創傷治療中的一些核心元素：
-心理教育
-呼吸練習
-正念/靜觀
-放鬆及舒壓練習
-自我慈悲
-身體為導向的練習
-接納與承諾療法及辨證行為療法的相關技巧
-延長暴露法
-藝術

鄧博士已完成感官律動心理治療的初階訓練。這是一個以身體為導向的心理治療法 ，尤其適合有心理創傷和依附關係創傷經驗的人。