Resources

停一停 心呼吸 – 常霖有請 – 常霖法師
https://youtu.be/_y9VyZMFPTg
with Chinese subtitles

Attachment trauma and effects of neglect and abuse on the brain – Dr Allan Schore
https://youtu.be/AB51V3fAAvs

Restoring joy and treating PTSD
– Dr Bessel van der Kolk
https://bigthink.com/videos/dr-bessel-van-der-kolk-on-dealing-with-ptsd
with English subtitles

The power of vulnerability
– Dr Brené Brown
https://youtu.be/iCvmsMzlF7o
with Chinese and English subtitles

Love is not enough: Early childcare and emotional development – Dr Gabor Maté
https://youtu.be/Xy57UpKRNEo
with Chinese and English subtitles

A psychologist decodes the meaning behind the most common dreams – Dr Gayle Delaney
https://youtu.be/yx75eaDkIc0

The good life – Dr Robert Waldinger
https://youtu.be/q-7zAkwAOYg
with Chinese and English subtitles

Psychological flexibility: How love turns pain into purpose – Dr Steven Hayes
https://youtu.be/o79_gmO5ppg

How do I love myself? – Thich Nhat Hanh
https://youtu.be/gMoRtJhVoxc
with English subtitles